Seeking Wisdom, Health and Personal Growth Through Tai Chi, Qigong, Yoga and Meditation
Lake Norman Tai Chi Center offers authentic Tai Chi, Qigong, Yoga and Ch'an (Zen) meditation – for health, fitness, stress management, spiritual growth and more!
Category Archives: Meditation
Meditation For A Healthy Mind “Reading makes a full man, meditation a profound man, discourse a clear man.” – Benjamin Franklin Meditation, as simplistic as the action is, can be difficult for some people to understand. Their heads are filled … Continue reading
How an ancient Martial Art can improve your focus to enhance your love life, get that promotion, and get more done in less time You’ve been through it 3 times already, or has it been 4, and you still can’t … Continue reading
Three Years of Tai Chi, Qigong, Yoga, and Meditation in Lake Norman Three years ago on October 19, 2010, I held my first class as Huntersville Tai Chi Center (I changed the name, at the urging of my teacher Master … Continue reading
Five Simple Steps To Avoid Crossing Your Health Red Line Before You Cross Life’s Finish Line A battle is being waged. It is a battle for supremacy. A battle for survival. It is also a battle to the death! … Continue reading
That’s probably something you won’t hear many father’s say about their daughters! Miley Cyrus, the pop star and actress who starred in Disney’s Hannah Montana, has had her fair share of critics and problems with the press. Between her inappropriate … Continue reading