Seeking Wisdom, Health and Personal Growth Through Tai Chi, Qigong, Yoga and Meditation
Lake Norman Tai Chi Center offers authentic Tai Chi, Qigong, Yoga and Ch'an (Zen) meditation – for health, fitness, stress management, spiritual growth and more!
Category Archives: Tai Chi Lifestyle
A Code of Ethics for the Tai Chi Lifestyle When we say “hello” to our co-workers, hold open the door for a stranger, call our Moms, or wave at our neighbors (using ALL our fingers), we are showing Wu-De, or … Continue reading
What It Means And Why It Matters What does it mean to be living the Tai Chi Lifestyle? What do I need to sacrifice to live this lifestyle? Why does it matter if I do and why should I even care? … Continue reading
A Grand Ultimate Life With The Tai Chi Lifestyle As a Martial Arts instructor specializing in Tai Chi Chuan, I’m constantly telling my students that the ultimate goal of Tai Chi training is to be able to take what we … Continue reading
Tai Chi Misconception #1 One of the biggest misconceptions about Tai Chi, is that it is only practiced by old people in the park. Nothing could be further from the truth! It is true that the forms, postures, and techniques … Continue reading