Category Archives: Tai Chi Lifestyle

Wu De: Martial Virtue In Modern Society

A Code of Ethics for the Tai Chi Lifestyle When we say “hello” to our co-workers, hold open the door for a stranger, call our Moms, or wave at our neighbors (using ALL our fingers), we are showing Wu-De, or … Continue reading

Tai Chi Lifestyle

Living The Tai Chi Lifestyle

What It Means And Why It Matters What does it mean to be living the Tai Chi Lifestyle? What do I need to sacrifice to live this lifestyle? Why does it matter if I do and why should I even care? … Continue reading

Tai Chi Lifestyle

The Tai Chi Lifestyle: An Introduction

A Grand Ultimate Life With The Tai Chi Lifestyle As a Martial Arts instructor specializing in Tai Chi Chuan, I’m constantly telling my students that the ultimate goal of Tai Chi training is to be able to take what we … Continue reading

Tai Chi, Tai Chi Lifestyle

Tai Chi … Not Just For Seniors

Tai Chi Misconception #1 One of the biggest misconceptions about Tai Chi, is that it is only practiced by old people in the park. Nothing could be further from the truth! It is true that the forms, postures, and techniques … Continue reading

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Be Mindful

  Ways to be mindful Be mindful of your actions. Be mindful of your distractions. Be mindful of your thoughts. Be mindful of your steps. Be mindful of your words, all your words. Be mindful of what you eat. Be … Continue reading

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