Seeking Wisdom, Health and Personal Growth Through Tai Chi, Qigong, Yoga and Meditation
Lake Norman Tai Chi Center offers authentic Tai Chi, Qigong, Yoga and Ch'an (Zen) meditation – for health, fitness, stress management, spiritual growth and more!
Tag Archives: Breathe
How an ancient Martial Art can improve your focus to enhance your love life, get that promotion, and get more done in less time You’ve been through it 3 times already, or has it been 4, and you still can’t … Continue reading
Five Simple Steps To Avoid Crossing Your Health Red Line Before You Cross Life’s Finish Line A battle is being waged. It is a battle for supremacy. A battle for survival. It is also a battle to the death! … Continue reading
I’m going to let you in on a little secret. Something the ancient Masters have kept hidden from us for centuries. You see, there are 5 Secret, Earth Shattering, Hair Raising, Natural Way to Boost Your Energy. These secrets, when … Continue reading