Try Tai Chi for Free

One relaxed, no-pressure class. You'll learn a few real tai chi movements, feel what a class is like, and leave knowing whether it's for you. No experience needed, all fitness levels welcome.

What you'll experience:

• A few foundational tai chi movements you can actually use — for stress, stiff backs, and balance
• What a regular class feels like, so there are no surprises
• A chance to meet Sifu Dale and future classmates and ask anything — no obligation to join

Good to know:

• Wear comfortable clothes you can move in; no special equipment
• Small group — limited to 6 people, so you won't get lost in a crowd
• Bring a spouse, partner, or friend if you like — just mention it when you book

Pick your date and time below to reserve your spot.