Category Archives: Tai Chi

What Are You Looking At?

Top Ways To Use A Mirror To Improve Your Tai Chi And Self Esteem I’ve been conducting my Tai Chi classes at a fitness center inside a room primarily used for Yoga. This room did not have any mirrors to … Continue reading

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It’s Good To Be The Turtle

You’ve probably seen the YouTube video that depicts a Tai Chi fight. Two guys in silk pajamas moving very, very slow to great comedic effect. You can view it here. While we’d never fight at that pace, in Tai Chi … Continue reading

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