Seeking Wisdom, Health and Personal Growth Through Tai Chi, Qigong, Yoga and Meditation
Lake Norman Tai Chi Center offers authentic Tai Chi, Qigong, Yoga and Ch'an (Zen) meditation – for health, fitness, stress management, spiritual growth and more!
Category Archives: Tai Chi
Top Ways To Use A Mirror To Improve Your Tai Chi And Self Esteem I’ve been conducting my Tai Chi classes at a fitness center inside a room primarily used for Yoga. This room did not have any mirrors to … Continue reading