Tai Chi for Entrepreneurs
Tai Chi

Tai Chi For Entrepreneurs

Chinese Martial Art to enhance your health and well-being, giving you the ultimate edge and a chance at success Entrepreneurs are a special breed. They see opportunity where most people won’t even dare to look. They turn a simple idea (or two or three) into gold (sometimes dust, but who’s looking). They are the lifeblood…

Practicing your fundamentals can improve your success
Tai Chi

Master The Fundamentals For A Better Life

How to Get More of What You Desire by Doing More of What You Know Musician: “How do I get to Carnegie Hall?” Cabbie: “Practice, practice, practice.” An old joke for sure, but in that pithy response lies a simple truth. To get anywhere in life, you need to practice. But what to practice, you…

Live A Grand Ultimate Life with The Tai Chi Lifestyle
Tai Chi

The Tai Chi Lifestyle: An Introduction

A Grand Ultimate Life With The Tai Chi Lifestyle As a Martial Arts instructor specializing in Tai Chi Chuan, I’m constantly telling my students that the ultimate goal of Tai Chi training is to be able to take what we learn in the kwoon (Training Studio) and take it outside into our everyday life. Although…

Tai Chi is not just or Senior Citizens
Tai Chi

Tai Chi … Not Just For Seniors

Tai Chi Misconception #1 One of the biggest misconceptions about Tai Chi, is that it is only practiced by old people in the park. Nothing could be further from the truth! It is true that the forms, postures, and techniques that we learn in Tai Chi have many benefits that make it an ideal fitness…

Food

The Tai Chi Approach to the Cold and Flu Season

Recover Faster From the Common Cold with These Simple Tips It never fails. The weather turns cooler and you start to sniffle and before you know it, your nose is redder than Rudolph’s on Christmas Eve and you’re you’re tearing through boxes of tissues faster than you can sneeze! When I was a kid, I…

Meditation

Tai Chi and Focus

How an ancient Martial Art can improve your focus to enhance your love life, get that promotion, and get more done in less time You’ve been through it 3 times already, or has it been 4, and you still can’t get it. The instructions seemed simple enough. Even the guy at the store said you’d…

Happy Anniversary Lake Norman Tai Chi Center
Meditation

Happy Anniversary!

 Three Years of Tai Chi, Qigong, Yoga, and Meditation in Lake Norman Three years ago on October 19, 2010, I held my first class as Huntersville Tai Chi Center (I changed the name, at the urging of my teacher Master Eric Sbarge, to Lake Norman Tai Chi Center several months later to be more regional)….

Food

Have You Crossed Your Health Red Line?

Five Simple Steps To Avoid Crossing Your Health Red Line Before You Cross Life’s Finish Line   A battle is being waged. It is a battle for supremacy. A battle for survival. It is also a battle to the death! And this battle is being fought by every person on the planet. It is the…

Tai Chi

Walking The Extreme Middle Path

Living In Balance Means Not Living In The Extreme We live in a world of extremes. Extreme Sports. Extreme Makeover (not to mention Extreme Makeover: The Home Edition and Weight Loss Edition). Extreme Programming. Extreme Project Management. Extreme Championship Wrestling. We even have an Extreme Ice Center in Indian Trail! It seems that if it isn’t…