Seeking Wisdom, Health and Personal Growth Through Tai Chi, Qigong, Yoga and Meditation
Lake Norman Tai Chi Center offers authentic Tai Chi, Qigong, Yoga and Ch'an (Zen) meditation – for health, fitness, stress management, spiritual growth and more!
Tag Archives: exercise
Five Simple Steps To Avoid Crossing Your Health Red Line Before You Cross Life’s Finish Line A battle is being waged. It is a battle for supremacy. A battle for survival. It is also a battle to the death! … Continue reading
You’ve probably seen the YouTube video that depicts a Tai Chi fight. Two guys in silk pajamas moving very, very slow to great comedic effect. You can view it here. While we’d never fight at that pace, in Tai Chi … Continue reading
I’m going to let you in on a little secret. Something the ancient Masters have kept hidden from us for centuries. You see, there are 5 Secret, Earth Shattering, Hair Raising, Natural Way to Boost Your Energy. These secrets, when … Continue reading