Zen Thoughts.
Practical Wisdom.
Meditation For A Healthy Mind “Reading makes a full man, meditation a profound man, discourse a clear man.” – Benjamin Franklin Meditation, as simplistic as the action is, can be difficult for some people to understand. Their heads are filled with questions and misconceptions, and this creates an aura of mystery that seems impenetrable. Yet,…
How I Learned to Stop Worrying about Breast Cancer Awareness and Love the Avon Walk The “Bird Loop” ringtone started to play on my cell phone at a low volume. Over the next few minutes, the “Bird Loop” slowly got louder until it gently woke me from my slumber. 4:05 AM! Too early. Did you…
I have an eight year old daughter, and she doesn’t get much exercise. She does get recess every day at school, but she usually plays on the swings. She does have a phys ed class, but that’s only once every 6 school days. It is a struggle to get to her to move, but I…
